|
Written by Lilly Tryon
|
|
Saturday, 07 August 2010 |
|
Have you ever noticed how little annoying
things make a big difference in our lives? Like perhaps a small stone in your
shoe? Some dust in your eye? A splinter in your finger? A blister on your toe? Or
toes, in my case.
|
|
|
Written by Lilly Tryon
|
|
Sunday, 04 July 2010 |
|
Left to my own thinking, my inner
dialog while running easily defaults into: You’re
struggling and you’re only two miles into a four mile practice run? You’ll never be able to finish a marathon! You’re not a runner. There’s a voice in my head that reminds
me that I’m not athletic and I’m crazy to think I can do this. It’s true that I was always picked last for team
games as a child—understandably because I couldn’t throw or catch, and freaked
out whenever a ball was thrown at me. (I
have since overcome the latter after raising two boys, but you still wouldn’t
want me to throw something to you.) I
tried out for gymnastics in high school, but the coach couldn’t use someone without
the ability to do basic moves like a backward roll or cartwheel. And despite hours of swimming practice one
summer, I didn’t pass the lifesaving course because I couldn’t master the dive. So what
are you doing out here today, Lilly?
Obviously, that kind of negative
thinking is not going to help get me to the finish line on October 31! I’m realizing that getting ready for a
marathon involves as much mental preparation as physical. It’s an inside job! Here’s what’s going on in
my head while I run—my mental training regimen, so to speak.
|
|
Written by Lilly Tryon
|
|
Saturday, 19 June 2010 |
|
Last month I joined the Leukemia & Lymphoma Society's Team
in Training, an international program of amateur athletes who run,
walk, or cycle to provide research funds
aimed at the treatment and cure of blood related cancers. I submitted my application, committed to
raise $2400, met with my coaches, started a rather intense training schedule,
and participated in my first group training run last weekend. It still sounds crazy to hear myself say it,
but I’m going to run a marathon!
|
|
|
|
|
<< Start < Prev 1 2 Next > End >>
|
|
Page 1 of 2 |