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Your lifestyle coaching allowed me to achieve the physique I always dreamed of and continue to be involved in my favorite athletic activities. What I gained from working with you will benefit me for the rest of my life. ~DT, Michigan

Journeys

Under Development..... but when we are up and running, you will choose the journey you feel God leading you to take right now. As you move through the content and self-coaching activities, you'll take stock of how well you're living, get clear on where you want to go, and create a plan for what needs to change to get there.

This could be the start of one of the most exciting journeys you have ever taken--the start of hope, healing and the experience of the abundant life God promises in John 10:10.

LifePerspective Journey ( 3 Articles )

The LifePerspective Journey introduces God as the Master Restorer and offers a spiritual foundation for living well. How does God see us? What does my faith have to do with living well? How can I develop the mindset needed for successful change?

As you better understand the journey to living well and what God is doing in your life, the less likely you are to abandon the changes you need to make along the way.
LifeFocus Journey ( 0 Articles )

The LifeFocus Journey leads you through discovering your unique purpose for living.Since the challenges to successful behavior change often lie in a refocus of priorities and purpose, the solutions must lie there also.

On this journey you’ll discover what God calls a successful life journey and look at your life in terms of what things are most important to you. You’ll create a life mission, vision and plan that will form a solid foundation for living a focused life.
LifeBalance Journey ( 1 Article )

Does balancing the daily demands of your life leave you feeling overstretched, overbooked and about to snap? How in the world do you manage time, when it feels like you just don’t have any? This journey addresses the modern dilemma of busyness, the dangers of an overloaded schedule, why we are so addicted to busyness, and the daily habits you can use to take back control of your life and have time for what’s truly important.
LifeStyle Journey ( 0 Articles )

Despite the endless array of health information available today, many end up defeated in their attempts to live healthfully. This personalized health improvement program (aka lifestyle makeover) focuses on eight core areas to RESTORE your health and maximize energy while limiting stress. And our signature Steps to Success activities break the change process down into a manageable step-by-step system that will give you a sense of direction and teach you how to successfully reach your wellness goals. No more feeling overwhelmed!
Lifestyle Coaching Journey ( 5 Articles )

One strategy for maintaining your own lifestyle change is to support others who are not as far along as you. The Lifestyle Coaching Journey provides a basic introduction to Christian coaching and its application to lifestyle change. You'll learn professional coaching techniques, lifestyle change concepts and Biblical principles to equip you to help others change their lifestyle, reach their wellness goals and experience the abundant life Christ came to give.